YES! This is how I feel after I go to Yoga. I have no idea why I don't go more often! Last night I was sitting on the couch feeling lazy and it dawned on me it was about time for yoga class. So I got up and went and it felt great! At the beginning of class she asked us to set a goal for that day's practice. My goal was to use that hour to remember how good it feels to be healthy. I did. It feels great and I really hope this keeps me inspired!
Health # 1 : Got to Yoga 25 times (2/25)
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